All this time I've been weighing myself every morning. My weight in the past few days has not changed up or down, not even by half a pound. Neither has my fat % ... but today it was down so drastically that I am not going to mark it until I see it tomorrow and if it is still down. It was down by almost 10%.
Anyway, the doctor appointment is tomorrow, and I am good and nervous about it right now. Yikes.